When we began the design process for our Best Parent-child Products of 2021,Matching Family Outfits & Clothesorganic products, we chose cotton as the textile we wanted to work with for a number of reasons. We were very conscious of the fact that 85% of textiles in Norway end up in landfill (LoveLifetsyle), and it can take decades and even centuries for some textiles to decompose- some may even never decompose! So we chose organic cotton because as a natural fibre, pure cotton products are actually biodegradable. This means that at the end of their life, you can take the fabric and tags on any of our plain products and put them into the compost bin! By choosing Certified Organic cotton, we knew that the beginning (growing) stages of our cotton products were also considerate of the impact on the earth by avoiding using poisonous chemicals and harsh pesticides. As a GOTS certified fabric, our products are also considerate of the human lives which grow, pick and create our fabric, ensuring ethical work practices. The overall impact on others and the earth were incredibly important to us as we began our business. 

Of equal importance was the experience our basics create for you, our customers. Certified Organic cotton is a textile which is not only comfortable, but also enjoyable and safe to wear. It’s incredibly soft and super comfortable to wear- there’s no wear-in time with our tees, and they just become softer over time! For people with sensitive skin, Certified Organic cotton is a gentle textile free of toxins. As a natural fibre, it is also lightweight and cool, making it perfect for warm weather, busy days and active lifestyles- and even as organic sleepwear for sleeping!

Did you know that the average adult will spend around 26 years of their lives sleeping (Huffpost)! That’s a long time to be wearing pyjamas and did you know your sleepwear may have an impact on the quality of your sleep?

In order for adults to have the best possible night’s sleep there are many factors to consider - one of those being our body temperature. According to healthline.com our body’s temperature shifts during a 24 hour period and you may have noticed your body temperature drops during the night while your hands and feet start to warm up. This is because your body is letting heat escape to reduce your core temperature. 

This is why it is so important to ensure you wear natural, breathable fabrics against your body as you sleep. Allowing your body to breathe naturally means it can rest well. Synthetic fabrics tend to trap hot air between your body and the fabric which can lead to overheating, affecting your overall quality of sleep. 

At Best Parent-child Products of 2021,Matching Family Outfits & ClothesHQ we have been wearing our organic basics as ethical pyjamas for many years! Our t-shirts hold up very well as sleepwear and everyday clothing! We don’t want to market our clothing as specific sleepwear because our organic clothing has many uses and are versatile. One shirt can be worn for so many activities which means you can own less and have a lighter footprint on our earth! Comfort, versatility and your health are important to us. We hope you love sleeping in our organic cotton clothing!

Norway has a food waste problem.  However we as consumers can play a part in reducing food waste with simple steps such as choosing the ugly fruit and vege at the supermarket, and reducing waste from our own kitchens.

According to Oz Harvest: 

• 8% of greenhouse gases heating the planet are caused by food waste.
• Over 5 million tonnes of food ends up as landfill, enough to fill 9,000 Olympic sized swimming pools

It's time we start putting more value on our food and using every part of it - not just the yummy parts. Here are 5 different kitchen waste products that you can reuse instead of throwing out.

1. Coffee Grounds

If you're like me, you may have copious amounts of coffee grounds created every morning that end up going into the bin. Did you know you can give those brown gritty grinds another chance at life and have less waste going to landfill. There are so many uses for your used coffee grounds. 

Fertiliser

Coffee grounds contain some very useful minerals and vitamins that help nourish soil which include nitrogen, calcium, potassium, iron, phosphorus, magnesium and chromium (1). Just sprinkle some coffee grounds over your garden beds or turn a few hand fulls into your soil while preparing it for planting. 

Body Scrub

Make an easy all-natural body scrub that won't break the bank. Just mix your moist coffee grounds with olive oil, jojoba oil and vitamin e for a beautiful moisturising body scrub. Other ingredients include coconut oil or essential oils for fragrance but I think coffee is a pretty delicious smell on it's own.

2. Citrus Peels

Dried Fruit

Orange peels make a great addition to a dry fruit mix or Christmas pudding. But if you prefer your cake sans-orange peel ,you may send your orange peels into the garbage bin- which may seem like a waste considering we pay for oranges by the kilo including the peels. 

Natural Cleaner

Add your orange or mandarine peels into a jar of white vinegar for a powerful and all natural kitchen cleaner completely chemical-free! We tried this recipe out and can say it is a very effective cleaner! 

We used 1x mandarine's peel, 1x wedge of used lemon, and white vinegar. Place the peels into a jar and cover all with vinegar keeping 2-3cm on top for fermenting. Ferment for 2-3 weeks. We fermented a little longer (I forgot about it, oops). Then strain the solution into a fresh container and you have some all natural cleaning solution! Dilute it into a spray bottle with water for the kitchen and bathroom, or use as a concentrate as a powerful floor cleaner.

3. Egg Shells

Feed your garden with all natural calcium. Crush the shells up or grind into a powder and sprinkle over your soil to seed your plants.

Egg shells make the perfect home for germinating seedlings. Just poke the tops of the egg shells when using your eggs, keeping the whole egg shell in tact with a small hole on the bottom for drainage. Add some potting soil to the little egg and add your seed in the soil. Then water and watch as your seedlings sprout. 

4. Avocado Pits

Avocado is renowned for its great nourishing properties so it's no wonder avocado oil is a popular ingredient in shampoos. However commercial shampoos contain nasty chemicals which cause more damage than good. So instead of buying these chemical-laced shampoos, you can make your own with nourishing avocado pits shampoo.

Here is a quick recipe:

3 avocado pits - grated

6 cups of water

2 spoons of natural shampoo or castille soap

Add grated avo pits into a pot with the water and boil for 30 minutes. Strain into a bottle once cool and add the castille soap.

Fabric Dye

All natural fabric dye that won't hurt the planet or your wallet. The avocado pit isn't just a useless seed inside that beautiful green flesh, it also makes a really cool dye for fabrics. Avocado pits will make white natural fibre fabrics a beautiful pale dusty pink colour.

5. Cucumber Peels

Now this is one I had never heard of before - cucumbers deter pests! It turns out that those pesky insects around your home such as silverfish, moths and ants don't like that bitter cucumber peel. All you have to do is place those cucumber peel scraps around the home in troublesome pest areas and it will do all the work for you and deter those bugs. No more toxic poisons needed in your home. Just remember to replace the peels regularly to avoid attracting other pests that may enjoy cucumber.

That's 5 different waste scraps that can be turned into all natural solutions for your home. Less waste means less landfill and that means less CO2 emissions which = happy earth!

Do you have any other uses for popular food scraps? I'd love to hear what you reuse at home to minimise your food waste.